SOON

Who We Are

Caroline Fithen is a somatic trauma and rage-integration coach who supports women navigating the invisible wounds of harm, high-conflict dynamics, and generational patterns that never protected them.

Her work blends nervous-system science, embodied awareness, and strategic empowerment so women can stop shrinking, trust their internal signals, and finally move into a life that feels like their own.
 

Caroline’s approach is direct, grounded, and deeply validating. She helps clients understand the neurobiology of trauma, reclaim their voice, and reconnect with the parts of themselves they’ve had to bury to survive.

Her focus is simple: helping women build internal strength, emotional clarity, and a self-led life that cannot be controlled by other people’s narratives.

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